- Mindful Movement - Observation - Sensory Exploration -
- Building Patterns - Breaking Patterns -
- Invention -
Working at the intersection of Arts & Sciences, I use tools from vinyasa yoga and physical performing arts practices to facilitate whole-person learning in structured but flexible environment that deepens not only learning in academic subjects, but deepens self-awareness, rich imagination, and curiosity.
Lauren is an RYT200 and miniyogis® certified yoga instructor with a Bachelors degree in Theater.