In addition to my work with The Emily Program's Residential Treatment Center for Eating Disorders, I work with a few people as a Yoga Therapist on an individual basis.
These individual sessions are open to all, however, my areas of interest and focus include: playful and creative approaches to living with anxiety, depression, and other mental health conditions including trauma-informed care and eating disorders. l will refer clients outside of my knowledge areas to help support students finding yoga therapists or teachers within my network that best match their needs.
In completing my studies and practicum experience at Ajna Yoga to become a C-IAYT Yoga Therapist, I have become skilled in these areas:
Yoga, Psychology, and The Mind
Chronic Pain Care, Back Care
Tensegrity and Fascia
Pelvic Floor Health
Therapeutic Yin, Restorative
Balance/Fall Prevention & Healthy Aging
I have also completed:
A 300 hour Anti-Oppression, Philosophy, and Trauma-focused Yoga training with Michelle Cassandra Johnson and others
80+ hours of clinical training from The Emily Program/Accanto Health including Eating Disorders & Body Image, RO DBT, Behavior Chain Analysis, Art Therapy, Trauma (& CPT), and more
Visit my CONTACT page to inquire about online offerings, private sessions, or continuing education for teachers.
These individual sessions are open to all, however, my areas of interest and focus include: playful and creative approaches to living with anxiety, depression, and other mental health conditions including trauma-informed care and eating disorders. l will refer clients outside of my knowledge areas to help support students finding yoga therapists or teachers within my network that best match their needs.
In completing my studies and practicum experience at Ajna Yoga to become a C-IAYT Yoga Therapist, I have become skilled in these areas:
Yoga, Psychology, and The Mind
Chronic Pain Care, Back Care
Tensegrity and Fascia
Pelvic Floor Health
Therapeutic Yin, Restorative
Balance/Fall Prevention & Healthy Aging
I have also completed:
A 300 hour Anti-Oppression, Philosophy, and Trauma-focused Yoga training with Michelle Cassandra Johnson and others
80+ hours of clinical training from The Emily Program/Accanto Health including Eating Disorders & Body Image, RO DBT, Behavior Chain Analysis, Art Therapy, Trauma (& CPT), and more
Visit my CONTACT page to inquire about online offerings, private sessions, or continuing education for teachers.
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